Mary Bannister Hypnotherapy – Buckinghamshire, Hertfordshire, Bedfordshire

As a clinical hypnotherapist and psychotherapist I work with clients to help them become the best version of themselves – to make positive changes in their mental health, their lifestyle, or their performance, in fact, wherever they feel they want to think better, feel better, or do better.

I can help with stress, anxiety, depression, overwhelm, anger, phobias, confidence, self-esteem, performance anxiety, performance enhancement, IBS, pain management, weight management and more. I work with my clients to help them with what they want to achieve – finding the solution, rather than focussing on the problem.

THINK BETTER. FEEL BETTER. DO BETTER.

Solution Focussed Hypnotherapy combines psychotherapy with hypnosis. It is a modern, neuroscience-based therapy, that’s collaborative, forward-looking, and builds on your own resources for finding solutions.

I see clients face-to-face at my home on the Hertfordshire, Buckinghamshire, Bedfordshire border, and I also offer sessions online.

 

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Professional Associations :

AfSFH logo NCH logo

Testimonials :

Enabled me to get back on track and to process trauma.

I worked with Mary at a time when I was truly all at sea. She was calm, supportive and patient and working with her enabled me to get back on track and to process trauma. I highly recommend her!

Mrs A, Bucks

Mary Bannister Hypnotherapy
5
2024-09-20T17:41:08+01:00

Mrs A, Bucks

I worked with Mary at a time when I was truly all at sea. She was calm, supportive and patient and working with her enabled me to get back on track and to process trauma. I highly recommend her!

“I have always had a heights phobia…after just three sessions I climbed to the top of a lighthouse..”

"I have always had a heights phobia. After just three sessions, I had climbed to the top of a lighthouse with open spiral steps - something I wouldn't have dreamed of doing before working with Mary. She very calmly explained what was happening in the brain before every session and was always warm, never condescending. Would highly recommend Mary."

Ruth from Beds

Mary Bannister Hypnotherapy
5
2024-12-03T17:58:19+00:00

Ruth from Beds

"I have always had a heights phobia. After just three sessions, I had climbed to the top of a lighthouse with open spiral steps - something I wouldn't have dreamed of doing before working with Mary. She very calmly explained what was happening in the brain before every session and was always warm, never condescending. Would highly recommend Mary."

I feel empowered and no longer spiral

Mary has been instrumental in helping me manage my anxiety, providing tools that I can rely on when my anxiety is triggered. Even though my triggers remain, I feel empowered and no longer spiral. I'm grateful for the progress I've made with Mary's guidance.

Ms M, Bucks

Mary Bannister Hypnotherapy
5
2024-12-06T17:57:06+00:00

Ms M, Bucks

Mary has been instrumental in helping me manage my anxiety, providing tools that I can rely on when my anxiety is triggered. Even though my triggers remain, I feel empowered and no longer spiral. I'm grateful for the progress I've made with Mary's guidance.

It is absolutely life changing!

Thank you so much for everything you have done for me. I didn't know it was possible to be like this. It is absolutely life changing!

S from Bucks

Mary Bannister Hypnotherapy
5
2026-07-02T11:11:41+01:00

S from Bucks

Thank you so much for everything you have done for me. I didn't know it was possible to be like this. It is absolutely life changing!

I feel confident to cope and move forward

I'm beyond grateful for the work Mary has done with me over the past few months. She has helped me to realise the good in both the things I do, but also myself as a person. Having been taught many solution-focused skills by Mary, I feel confident to cope with and move forward through difficult or worrying situations, and know that I will always be able to call upon these techniques.

Ms J from Buckinghamshire

Mary Bannister Hypnotherapy
5
2026-07-31T11:47:47+01:00

Ms J from Buckinghamshire

I'm beyond grateful for the work Mary has done with me over the past few months. She has helped me to realise the good in both the things I do, but also myself as a person. Having been taught many solution-focused skills by Mary, I feel confident to cope with and move forward through difficult or worrying situations, and know that I will always be able to call upon these techniques.

So beneficial to help with anxiety

I've had several sessions with Mary, both face to face and virtual, to help with anxiety. I understand it's not a quick fix but I found our sessions to be so beneficial! I learnt to reframe negative thoughts, set small, achievable goals, and to look for the good in each day. The audio Mary gave me is also really helpful for quieting a busy mind and aiding sleep. Mary is so kind, supportive and non-judgemental, and I would (and do!) recommend her to help anyone who needs it.

R from Hertfordshire

Mary Bannister Hypnotherapy
5
2026-07-31T11:56:21+01:00

R from Hertfordshire

I've had several sessions with Mary, both face to face and virtual, to help with anxiety. I understand it's not a quick fix but I found our sessions to be so beneficial! I learnt to reframe negative thoughts, set small, achievable goals, and to look for the good in each day. The audio Mary gave me is also really helpful for quieting a busy mind and aiding sleep. Mary is so kind, supportive and non-judgemental, and I would (and do!) recommend her to help anyone who needs it.

A pleasure to work with

Thank you Mary. It was a pleasure to work with you.

R from Buckinghamshire

Mary Bannister Hypnotherapy
5
2024-08-28T18:35:57+01:00

R from Buckinghamshire

Thank you Mary. It was a pleasure to work with you.
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Mary Bannister Hypnotherapy